ANXIOUS TO ACTION RESET RETREAT
7 day retreat Cotswolds UK
Friday 22nd-29th September 2023
What to expect?
Our retreats offer a unique experience to support you to cleanse, clear and create! In this safe sacred space you have time for you, where you gain clarity, you build confidence and trust and you truly start to embody change! Integration is key to sustained transformation which is why this is not a one stop retreat but a doorway, one where you will be supported to infiltrate what you experience and witness the magnitude of results into your lifestyles.
anxious to action:
Release your anxiety, stop overthinking and finally do the things you say you will do
Cotswolds UK 22nd Sept 2023
Picture this: Your fears, doubts and worries no longer holding you back.No longer talking yourself out of what you truly want to do, And instead acting with confidence knowing it will work out exactly how it’s meant to. You show up differently for yourself and those around you.No more changing to fit in but walking confidently in your true expression. You live a life without obsessions and overthinking, letting go of what others think,Following your passions and choosing healthy behaviours that support your goals. You let go of the limiting beliefs that tell you You can’t be happy all the timeYou should be grateful for what you haveLife is hard Releasing the sense of failure and shame these beliefs create,And the doubt that keeps you wondering if Change is even possible. Are you wondering:
How to weave through life combining discipline and structure with joy, grace and flow?How to have real conversations, speaking your authentic truth, confidently knowing that doing so will lead to the intimacy you’ve always craved? How it would feel to be securely anchored, to know where you are going in life, To hold such a strong presence you aren’t influenced by uncertainty around youBut confident in who you are and what you are here to do? How to set the standard for what you desire and deserveTo create a strong foundation that supports you in taking risks And investing in what’s important to you without debilitating fear and doubt?
You can:
Connect back to your body, quieten the mind, align with your intuition, So you always feel supported by your own internal resources. Build an inner trust and create a bridge to the magical wisdom within and trust its guidance.Discover the root of your anxiety and clear it, moving towards decisive action. *********
You can birth a strength you forgot was there!
Welcome to Anxiety to Action
A 7-day Reset Retreat to get clear on what you want
Discover what’s holding you back
Know exactly what you are working through
Connect with your why
And move confidently forward into the life you’ve been calling in.
The Reset Retreat Includes:
o Trauma-Informed two-hour Breathwork Ceremonies to support you in awakening the teacher within, allowing you to meet unmet parts of yourself in a safe container, and release old emotions while revealing deep lessons. o Group circle workshops to support you in changing deep-seated habits in a sustainable way for ongoing life transformation.o Hypnotherapy sessions re-aligning your beliefs to support the specific changes you most want. o Guided meditations to heal ancestral wounds.o Energy clearings, removing the stagnant energy no longer serving you.o Space for silence, listening, prayer and integration.o Hikes, movement and supplementary workshops. o Healthy organic food and drinks provided.
Retreat Space:
The land itself holds so many codes of awakening, wisdom and transformation. The Reset Retreat takes place in a hotspot of healing. This medicinal land has long called people here for spiritual awakening from all over the globe to heal, connect and grow. Cotswold Valley View Manor is a totally enchanting refurbished manorial gem, with crackling open fire and far reaching views of the Cotswolds. Entertain in the dining room or break out the herbal tea in the large and stunning kitchen and reflect and journal at the oak island. There are many walks to experience the land and its mystery. The property is idyllic and quiet with its own 3 acres of fields, a high end 7 seater hot tub and luxurious rattan outdoor sofas are available to take advantage of the views too.
CHOICE OF ACCOMODATION
INDIVIDUAL BED
SHARING ROOM WITH FELLOW PARTICIPANT
EArlybird /previous clients
£1725
Deposit £250
Payment options available for outstanding, discussed in follow up call
SINGLE OCCUPANCY
shared ROOM
after early bird
£2070
deposit £250
Payment options available for outstanding, discussed in follow up call
PRIVATE ROOM ONE KINGSIZE BED DOUBLE OCCUPANCY
£3700
deposit £500
Payment options available for outstanding, discussed in follow up call
Post-Retreat Support:
o Two group calls in the month following the retreat to support further integration in your home environment.o Two Month Membership in a powerful and inspiring online community of fellows to provide the support you need to continue your transformation. A community you can trust is an essential piece of long-term change and foundational healing.
After the 7-day Reset Retreat You Will Have:
o Discovered the root cause of your anxiety and cleared it, so you can move forward with decisive action and no longer live frozen in fear. o Healed past trauma and released the ancestral patterns that have kept you stuck in the same unconscious loop. o Released the feelings of hurt, disappointment and self-loathing so you no longer self-sabotage and can complete your to-do list without procrastinating.o Learned to embody high vibrational unconditional self-love instead of searching for validation outside of yourself. o Started setting boundaries of certainty, worthiness, and total self-respect. o Let go of control, surrendered to the universe and developed trust in the unknown.o Transformed deeply rooted beliefs and patterns at an unconscious level so life can be stress-free, effortless, full of grant and fun! o Shifted your energy out of the past so you can process your emotions in the moment with dignity and ease. o Connected fully to your body so you feel safe and can trust your choices without overthinking.
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela
Sample Itiniary
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3pm Arrival
6-730pm Meet and Intention setting
730pm Dinner
9pm Guided Meditation
-
6am Yoga
7am Breathwork
930am Breakfast
11am Integration
1230 Snack
1pm Workshop
2pm Lunch
330pm Workshop
5pm Sunset walk at Beach
7pm Dinner together
-
7am Breathwork
9am Breakfast
11am Group Workshop
1am Lunch
3pm Integration
5pm Group Circle
630pm Dinner
-
7am Breathwork
9am Breakfast
11am Group walk
1pm Lunch
3pm Workshop
5pm Integration and Support
-
7am Breathwork
9am Breakfast
11am Guided Meditation
1pm Snack/Lunch
3pm Workshop
5pm Fire Gathering
7pm Dinner
-
8am Guided Meditation
9am Breakfast
11am Workshop
1pm Lunch
3pm Integration,
5pm Closing Circle
7pm Final Dinner
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Morning Breakfast followed by closing circle.
LUXURY VENUE IN THE COTSWOLDS
HEALTHY ORGANIC FOOD NOURISHING MIND, BODY AND SOUL
DAILY PRACTICES, INCLUDING BREATHWORK MEDITATION, COACHING, GROUP WORKSHOPS, ENERGY HEALING, HIKES, CONNECTION CIRCLES, CONTEMPLATION
YOU WILL BE LEFT RECHARGED REPLENISHED REJUVENATED, CALM, STRONG AND CONTENT
integration support through group calls and community forum
About Your Retreat Leader, Claire Mary
At 35, Claire Mary had an awakening. She realised behind her anger, violent relationships, and self-sabotage with drugs and alcohol were deep feelings of unworthiness. An intelligent woman who was successful on paper, she became acutely aware of how the beliefs of her inadequacy and feelings of never being enough had created a destructive internal reality. Her own journey of healing led her to training in hypnotherapy, neurolinguistic programming, energy healing and ancestral processing. Her work is firmly grounded in the reality that we can all reclaim our worth, a necessary task if healthy and conscious relationships are to be created. Claire Mary’s pilgrimage towards wholeness led her on a journey to many sacred places and waters, allowing her to remember ancient wisdom, past lives and lessons from those who have come before. The Reset Retreat is a concentrated creation born of this wisdom and grounded in a place of sacred healing to Claire Mary and many others. Join Claire Mary for this illuminating retreat as she grounds into the waters of the Caribbean and Atlantic, sharing this remembrance and helping you connect to the earth, breath, spirit and your inner voices.
